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Carbs in Keto Bread Rolls
Keto Bread Rolls (1 rolls) contains 12g total carbs, 3.7g net carbs, 8.4g fat, 6g protein, and 134 calories.
Net Carbs
3.7 g
Fiber
8.3 g
Total Carbs
12 g
Protein
6 g
Fats
8.4 g
134 cals
Nutritional Facts
- Serving Size: 1 rolls
- Serving Weight: 56.7g
Nutrient
Value
Calories
134.4 kCal
Total Carbs
12 g
Net Carbs
3.7 g
Fiber
8.3 g
Starch
0.2 g
Sugar
1 g
Sugar Alcohols
0 g
Protein
6 g
Fat
8.4 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0.8 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
114.2 mg
Iron
2.3 mg
Magnesium
52.5 mg
Phosphorus
19.4 mg
Potassium
101.1 mg
Sodium
439 mg
Zinc
0 mg
Copper
0 mg
Selenium
3.3 mcg
Folate
0.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0 mg
Vitamin B5
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
4.2 mg
Choline
0.2 mg
