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Best Low Carb Strawberry Coconut Smoothie

Carbs in Best Low Carb Strawberry Coconut Smoothie

Best Low Carb Strawberry Coconut Smoothie (1 8 oz glass) contains 8g total carbs, 5.6g net carbs, 12.9g fat, 1.8g protein, and 143 calories.

Net Carbs

5.6 g
Fiber

2.2 g
Total Carbs

8 g
Protein

1.8 g
Fats

12.9 g

143 cals

Quantity

Serving Size

Serving Size: 1 8 oz glass
Serving Weight: 289g

Nutrient

Value

Calories

143.5 kCal
Total Carbs

8 g
- Net Carbs
  
  5.6 g
- Fiber
  
  2.2 g
- Starch
  
  0 g
- Sugar
  
  5.1 g
- Sugar Alcohols
  
  0.1 g
Protein

1.8 g
Fat

12.9 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  11.2 g
- Cholesterol
  
  0 mg
Glycemic Load

1.92

Supplemental

Value

Calcium

64.8 mg
Iron

1.3 mg
Magnesium

37.8 mg
Phosphorus

61.8 mg
Potassium

240.2 mg
Sodium

9.4 mg
Zinc

0.7 mg
Copper

0.2 mg
Selenium

3.4 mcg
Folate

36.2 mcg
Vitamin A

75.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

1.5 mcg
Vitamin C

43.4 mg
Vitamin D

1.5 mcg
Vitamin K

2.4 mcg
Vitamin E

0.3 mg
Choline

8.2 mg