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Keto Meaty Sweet Peppers

Carbs in Keto Meaty Sweet Peppers

Keto Meaty Sweet Peppers (1 servings) contains 3.6g total carbs, 2.7g net carbs, 15.8g fat, 19g protein, and 234 calories.

  • Net Carbs

    2.7 g

  • Fiber

    0.8 g

  • Total Carbs

    3.6 g

  • Protein

    19 g

  • Fats

    15.8 g

234 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    234 kCal

  • Total Carbs

    3.6 g

    • Net Carbs

      2.7 g

    • Fiber

      0.9 g

    • Starch

      0.2 g

    • Sugar

      1.9 g

    • Sugar Alcohols

      0 g

  • Protein

    19 g

  • Fat

    15.8 g

    • Monounsat. Fat

      7.2 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      5.8 g

    • Cholesterol

      63.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    115.1 mg

  • Iron

    1.9 mg

  • Magnesium

    20.5 mg

  • Phosphorus

    179.9 mg

  • Potassium

    211.1 mg

  • Sodium

    426.7 mg

  • Zinc

    4.3 mg

  • Copper

    0.1 mg

  • Selenium

    17.2 mcg

  • Folate

    15.3 mcg

  • Vitamin A

    67 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    22.3 mcg

  • Vitamin E

    0.9 mg

  • Choline

    52.2 mg

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