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Keto Chocolate Crunch Ice Cream Bars

Carbs in Keto Chocolate Crunch Ice Cream Bars

Keto Chocolate Crunch Ice Cream Bars (1 servings (per ice cream bar)) contains 23.1g total carbs, 5g net carbs, 40.2g fat, 4.3g protein, and 413 calories.

  • Net Carbs

    5 g

  • Fiber

    6.6 g

  • Total Carbs

    23.1 g

  • Protein

    4.3 g

  • Fats

    40.2 g

413 cals

Nutritional Facts

  • Serving Size: 1 servings (per ice cream bar)
  • Serving Weight: 48.2g

Nutrient

Value

  • Calories

    412.9 kCal

  • Total Carbs

    23.1 g

    • Net Carbs

      5 g

    • Fiber

      6.6 g

    • Starch

      1.4 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      11.5 g

  • Protein

    4.3 g

  • Fat

    40.2 g

    • Monounsat. Fat

      6.5 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      29.5 g

    • Cholesterol

      48.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    48 mg

  • Iron

    1.8 mg

  • Magnesium

    58.7 mg

  • Phosphorus

    114.7 mg

  • Potassium

    245.2 mg

  • Sodium

    131.7 mg

  • Zinc

    0.9 mg

  • Copper

    0.4 mg

  • Selenium

    2.9 mcg

  • Folate

    8 mcg

  • Vitamin A

    172.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.6 mg

  • Choline

    11.4 mg

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