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Keto Air Fryer Spicy Chicken Nuggets

Carbs in Keto Air Fryer Spicy Chicken Nuggets

Keto Air Fryer Spicy Chicken Nuggets (1 chicken nugget) contains 1.2g total carbs, 0.9g net carbs, 3.1g fat, 6.2g protein, and 56 calories.

Net Carbs

0.9 g
Fiber

0.3 g
Total Carbs

1.2 g
Protein

6.2 g
Fats

3.1 g

56 cals

Quantity

Serving Size

Serving Size: 1 chicken nugget
Serving Weight: 21g

Nutrient

Value

Calories

56.1 kCal
Total Carbs

1.2 g
- Net Carbs
  
  0.9 g
- Fiber
  
  0.3 g
- Starch
  
  0 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

6.2 g
Fat

3.1 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  30.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.5 mg
Iron

0.3 mg
Magnesium

0.5 mg
Phosphorus

5.1 mg
Potassium

5.7 mg
Sodium

137.9 mg
Zinc

0 mg
Copper

0 mg
Selenium

0.9 mcg
Folate

1.3 mcg
Vitamin A

5.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.6 mg
Vitamin D

0.1 mcg
Vitamin K

0.1 mcg
Vitamin E

0.1 mg
Choline

8.2 mg