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Low Carb Crockpot Garlic and Ginger Beef

Carbs in Low Carb Crockpot Garlic and Ginger Beef

Low Carb Crockpot Garlic and Ginger Beef (1 bowls) contains 37.7g total carbs, 9.8g net carbs, 18.7g fat, 58.3g protein, and 504 calories.

  • Net Carbs

    9.8 g

  • Fiber

    9.1 g

  • Total Carbs

    37.7 g

  • Protein

    58.3 g

  • Fats

    18.7 g

504 cals

Nutritional Facts

  • Serving Size: 1 bowls
  • Serving Weight: 310.43g

Nutrient

Value

  • Calories

    503.8 kCal

  • Total Carbs

    37.7 g

    • Net Carbs

      9.8 g

    • Fiber

      9.1 g

    • Starch

      2.2 g

    • Sugar

      2.5 g

    • Sugar Alcohols

      18.8 g

  • Protein

    58.3 g

  • Fat

    18.7 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    43.6 mg

  • Iron

    1.5 mg

  • Magnesium

    27.5 mg

  • Phosphorus

    122 mg

  • Potassium

    619.3 mg

  • Sodium

    1345.6 mg

  • Zinc

    0.8 mg

  • Copper

    0.3 mg

  • Selenium

    12.5 mcg

  • Folate

    45.5 mcg

  • Vitamin A

    329.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    35 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.8 mcg

  • Vitamin E

    0.1 mg

  • Choline

    19.5 mg