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Carbs in Low Carb Crockpot Garlic and Ginger Beef
Low Carb Crockpot Garlic and Ginger Beef (1 bowls) contains 37.7g total carbs, 9.8g net carbs, 18.7g fat, 58.3g protein, and 504 calories.
Net Carbs
9.8 g
Fiber
9.1 g
Total Carbs
37.7 g
Protein
58.3 g
Fats
18.7 g
504 cals
Nutritional Facts
- Serving Size: 1 bowls
- Serving Weight: 310.43g
Nutrient
Value
Calories
503.8 kCal
Total Carbs
37.7 g
Net Carbs
9.8 g
Fiber
9.1 g
Starch
2.2 g
Sugar
2.5 g
Sugar Alcohols
18.8 g
Protein
58.3 g
Fat
18.7 g
Monounsat. Fat
2.7 g
Polyunsat. Fat
2.9 g
Saturated Fat
6 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
43.6 mg
Iron
1.5 mg
Magnesium
27.5 mg
Phosphorus
122 mg
Potassium
619.3 mg
Sodium
1345.6 mg
Zinc
0.8 mg
Copper
0.3 mg
Selenium
12.5 mcg
Folate
45.5 mcg
Vitamin A
329.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2.8 mg
Vitamin B5
0.7 mg
Vitamin B6
0.2 mg
Vitamin B12
0.1 mcg
Vitamin C
35 mg
Vitamin D
0 mcg
Vitamin K
2.8 mcg
Vitamin E
0.1 mg
Choline
19.5 mg
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