#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Low Carb Baja Chicken Salad

Carbs in Low Carb Baja Chicken Salad

Low Carb Baja Chicken Salad (1 servings (9.5 oz each)) contains 11.7g total carbs, 7.8g net carbs, 39.3g fat, 70.9g protein, and 688 calories.

  • Net Carbs

    7.8 g

  • Fiber

    3.8 g

  • Total Carbs

    11.7 g

  • Protein

    70.9 g

  • Fats

    39.3 g

688 cals

Nutritional Facts

  • Serving Size: 1 servings (9.5 oz each)
  • Serving Weight: 269.33g

Nutrient

Value

  • Calories

    688.5 kCal

  • Total Carbs

    11.7 g

    • Net Carbs

      7.8 g

    • Fiber

      3.8 g

    • Starch

      0.9 g

    • Sugar

      5.2 g

    • Sugar Alcohols

      0.2 g

  • Protein

    70.9 g

  • Fat

    39.3 g

    • Monounsat. Fat

      23.2 g

    • Polyunsat. Fat

      5.6 g

    • Saturated Fat

      7.5 g

    • Cholesterol

      189.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150.6 mg

  • Iron

    4.2 mg

  • Magnesium

    110.3 mg

  • Phosphorus

    575.6 mg

  • Potassium

    1102.8 mg

  • Sodium

    1421.9 mg

  • Zinc

    3.6 mg

  • Copper

    0.2 mg

  • Selenium

    54.3 mcg

  • Folate

    157.3 mcg

  • Vitamin A

    387.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    27.9 mg

  • Vitamin B5

    2.7 mg

  • Vitamin B6

    1.6 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    103 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    241.7 mcg

  • Vitamin E

    5.9 mg

  • Choline

    203.4 mg