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Low Carb Feta And Olive Pasta Salad

Carbs in Low Carb Feta And Olive Pasta Salad

Low Carb Feta And Olive Pasta Salad (1 servings) contains 6.9g total carbs, 5.6g net carbs, 20.3g fat, 7.2g protein, and 239 calories.

  • Net Carbs

    5.6 g

  • Fiber

    2.1 g

  • Total Carbs

    6.9 g

  • Protein

    7.2 g

  • Fats

    20.3 g

239 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 121.91g

Nutrient

Value

  • Calories

    238.9 kCal

  • Total Carbs

    6.9 g

    • Net Carbs

      5.6 g

    • Fiber

      2.1 g

    • Starch

      0.1 g

    • Sugar

      4.1 g

    • Sugar Alcohols

      0 g

  • Protein

    7.2 g

  • Fat

    20.3 g

    • Monounsat. Fat

      7.6 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      7 g

    • Cholesterol

      36.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    227.5 mg

  • Iron

    1.1 mg

  • Magnesium

    20.2 mg

  • Phosphorus

    164 mg

  • Potassium

    224.5 mg

  • Sodium

    900.3 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    6.2 mcg

  • Folate

    18.3 mcg

  • Vitamin A

    135.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    18.8 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    39.9 mcg

  • Vitamin E

    1.5 mg

  • Choline

    9 mg