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Keto Blistered Shishito Peppers

Carbs in Keto Blistered Shishito Peppers

Keto Blistered Shishito Peppers (1 servings (4 oz each)) contains 7.8g total carbs, 2.7g net carbs, 5.8g fat, 2.8g protein, and 92 calories.

Net Carbs

2.7 g
Fiber

5.1 g
Total Carbs

7.8 g
Protein

2.8 g
Fats

5.8 g

92 cals

Quantity

Serving Size

Serving Size: 1 servings (4 oz each)
Serving Weight: 113.4g

Nutrient

Value

Calories

91.7 kCal
Total Carbs

7.8 g
- Net Carbs
  
  2.7 g
- Fiber
  
  5.1 g
- Starch
  
  0.2 g
- Sugar
  
  5.1 g
- Sugar Alcohols
  
  0 g
Protein

2.8 g
Fat

5.8 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

1.3 mg
Iron

1 mg
Magnesium

3 mg
Phosphorus

6.6 mg
Potassium

17.3 mg
Sodium

338.9 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

0.6 mcg
Vitamin A

302.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

52.9 mg
Vitamin D

0 mcg
Vitamin K

3.1 mcg
Vitamin E

0.4 mg
Choline

0.7 mg