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Keto One-Bowl Double Chocolate Almond Brownies

Carbs in Keto One-Bowl Double Chocolate Almond Brownies

Keto One-Bowl Double Chocolate Almond Brownies (1 brownies (1.4 oz each--16 brownies total)) contains 17.5g total carbs, 2g net carbs, 17g fat, 4.2g protein, and 191 calories.

  • Net Carbs

    2 g

  • Fiber

    2.8 g

  • Total Carbs

    17.5 g

  • Protein

    4.2 g

  • Fats

    17 g

191 cals

Nutritional Facts

  • Serving Size: 1 brownies (1.4 oz each--16 brownies total)
  • Serving Weight: 39.69g

Nutrient

Value

  • Calories

    191.3 kCal

  • Total Carbs

    17.5 g

    • Net Carbs

      2 g

    • Fiber

      2.8 g

    • Starch

      0.6 g

    • Sugar

      0.8 g

    • Sugar Alcohols

      12.7 g

  • Protein

    4.2 g

  • Fat

    17 g

    • Monounsat. Fat

      7.1 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      6.9 g

    • Cholesterol

      38.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.8 mg

  • Iron

    1 mg

  • Magnesium

    52.8 mg

  • Phosphorus

    99.2 mg

  • Potassium

    159.4 mg

  • Sodium

    55.4 mg

  • Zinc

    0.7 mg

  • Copper

    0.3 mg

  • Selenium

    3 mcg

  • Folate

    9.8 mcg

  • Vitamin A

    57.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    3.3 mg

  • Choline

    26.5 mg