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Keto Hollandaise Sauce

Carbs in Keto Hollandaise Sauce

Keto Hollandaise Sauce (1 2 TB) contains 1.1g total carbs, 1g net carbs, 16g fat, 2.8g protein, and 157 calories.

  • Net Carbs

    1 g

  • Fiber

    0.1 g

  • Total Carbs

    1.1 g

  • Protein

    2.8 g

  • Fats

    16 g

157 cals

Nutritional Facts

  • Serving Size: 1 2 TB
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    157.1 kCal

  • Total Carbs

    1.1 g

    • Net Carbs

      1 g

    • Fiber

      0.1 g

    • Starch

      0 g

    • Sugar

      0.3 g

    • Sugar Alcohols

      0 g

  • Protein

    2.8 g

  • Fat

    16 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      8.9 g

    • Cholesterol

      210.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0.5 mg

  • Magnesium

    1.9 mg

  • Phosphorus

    69.4 mg

  • Potassium

    33.3 mg

  • Sodium

    394.2 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    9.5 mcg

  • Folate

    25.8 mcg

  • Vitamin A

    167.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.9 mg

  • Choline

    139.2 mg

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