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Refried Beans, Tacos

Carbs in Refried Beans, Tacos

Refried Beans, Tacos (1 cup) contains 47.1g total carbs, 31.7g net carbs, 13.1g fat, 15.9g protein, and 362 calories.

  • Net Carbs

    31.7 g

  • Fiber

    15.4 g

  • Total Carbs

    47.1 g

  • Protein

    15.9 g

  • Fats

    13.1 g

362 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    361.8 kCal

  • Total Carbs

    47.1 g

    • Net Carbs

      31.7 g

    • Fiber

      15.4 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    15.9 g

  • Fat

    13.1 g

    • Monounsat. Fat

      5.3 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      5.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    93.6 mg

  • Iron

    4.2 mg

  • Magnesium

    98.7 mg

  • Phosphorus

    291 mg

  • Potassium

    885.5 mg

  • Sodium

    905.7 mg

  • Zinc

    1.8 mg

  • Copper

    0.4 mg

  • Selenium

    14.7 mcg

  • Folate

    172 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    10.1 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    12.7 mcg

  • Vitamin E

    1.7 mg

  • Choline

    67.3 mg

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