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Lamb Curry

Carbs in Lamb Curry

Lamb Curry (1 cup) contains 3.5g total carbs, 2.6g net carbs, 13.8g fat, 28.3g protein, and 257 calories.

  • Net Carbs

    2.6 g

  • Fiber

    0.9 g

  • Total Carbs

    3.5 g

  • Protein

    28.3 g

  • Fats

    13.8 g

257 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 236g

Nutrient

Value

  • Calories

    257.2 kCal

  • Total Carbs

    3.5 g

    • Net Carbs

      2.6 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    28.3 g

  • Fat

    13.8 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      4 g

    • Cholesterol

      89.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.8 mg

  • Iron

    3 mg

  • Magnesium

    40.1 mg

  • Phosphorus

    283.2 mg

  • Potassium

    493.2 mg

  • Sodium

    495.6 mg

  • Zinc

    6.6 mg

  • Copper

    0.2 mg

  • Selenium

    30.4 mcg

  • Folate

    28.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.9 mcg

  • Vitamin C

    1.4 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    6.6 mcg

  • Vitamin E

    1.3 mg

  • Choline

    105.3 mg

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