Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Almond Cookie

Carbs in Almond Cookie

Almond Cookie (1 medium cookie (2 in. dia)) contains 5.2g total carbs, 4.8g net carbs, 3.1g fat, 1g protein, and 51 calories.

  • Net Carbs

    4.8 g

  • Fiber

    0.4 g

  • Total Carbs

    5.2 g

  • Protein

    1 g

  • Fats

    3.1 g

51 cals

Nutritional Facts

  • Serving Size: 1 medium cookie (2 in. dia)
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    51.2 kCal

  • Total Carbs

    5.2 g

    • Net Carbs

      4.8 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    3.1 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      4.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.9 mg

  • Iron

    0.3 mg

  • Magnesium

    6.8 mg

  • Phosphorus

    16.4 mg

  • Potassium

    21 mg

  • Sodium

    35.4 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.6 mcg

  • Folate

    5.7 mcg

  • Vitamin A

    20.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0.8 mg

  • Choline

    3.8 mg

Similar Foods