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Chili Beef Soup

Carbs in Chili Beef Soup

Chili Beef Soup (1 cup) contains 23.1g total carbs, 20.1g net carbs, 3.1g fat, 6.2g protein, and 143 calories.

Net Carbs

20.1 g
Fiber

3 g
Total Carbs

23.1 g
Protein

6.2 g
Fats

3.1 g

143 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

142.5 kCal
Total Carbs

23.1 g
- Net Carbs
  
  20.1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6.2 g
- Sugar Alcohols
  
  -
Protein

6.2 g
Fat

3.1 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  12.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

45 mg
Iron

2 mg
Magnesium

25 mg
Phosphorus

137.5 mg
Potassium

490 mg
Sodium

970 mg
Zinc

1.9 mg
Copper

0.4 mg
Selenium

6 mcg
Folate

10 mcg
Vitamin A

70 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.2 mg
Vitamin B12

0.4 mcg
Vitamin C

3.8 mg
Vitamin D

0 mcg
Vitamin K

4 mcg
Vitamin E

1.3 mg
Choline

26.5 mg