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Pork Stir Fry

Carbs in Pork Stir Fry

Pork Stir Fry (1 oz, boneless, raw, lean only (yield after cooking)) contains 0g total carbs, 0g net carbs, 2.4g fat, 6g protein, and 48 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

6 g
Fats

2.4 g

48 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless, raw, lean only (yield after cooking)
Serving Weight: 21g

Nutrient

Value

Calories

47.7 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.4 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  16.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

4.6 mg
Iron

0.2 mg
Magnesium

6.1 mg
Phosphorus

52.5 mg
Potassium

92.2 mg
Sodium

82.1 mg
Zinc

0.6 mg
Copper

0 mg
Selenium

9.3 mcg
Folate

1.1 mcg
Vitamin A

0.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

0.1 mg
Vitamin D

0.1 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

20.7 mg