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Cheddar Cheese

Carbs in Cheddar Cheese

Cheddar Cheese (1 cup, diced) contains 1.7g total carbs, 1.7g net carbs, 43.7g fat, 32.9g protein, and 532 calories.

Net Carbs

1.7 g
Fiber

0 g
Total Carbs

1.7 g
Protein

32.9 g
Fats

43.7 g

532 cals

Quantity

Serving Size

Serving Size: 1 cup, diced
Serving Weight: 132g

Nutrient

Value

Calories

532 kCal
Total Carbs

1.7 g
- Net Carbs
  
  1.7 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

32.9 g
Fat

43.7 g
- Monounsat. Fat
  
  12.4 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  27.8 g
- Cholesterol
  
  138.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

951.7 mg
Iron

0.9 mg
Magnesium

37 mg
Phosphorus

675.8 mg
Potassium

129.4 mg
Sodium

819.7 mg
Zinc

4.1 mg
Copper

0 mg
Selenium

18.4 mcg
Folate

23.8 mcg
Vitamin A

349.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

1.1 mcg
Vitamin C

0 mg
Vitamin D

0.8 mcg
Vitamin K

3.7 mcg
Vitamin E

0.4 mg
Choline

22.4 mg