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Protein Powder

Carbs in Protein Powder

Protein Powder (1 tablespoon (9.3 g)) contains 4.6g total carbs, 4.1g net carbs, 0.8g fat, 2.9g protein, and 37 calories.

  • Net Carbs

    4.1 g

  • Fiber

    0.5 g

  • Total Carbs

    4.6 g

  • Protein

    2.9 g

  • Fats

    0.8 g

37 cals

Nutritional Facts

  • Serving Size: 1 tablespoon (9.3 g)
  • Serving Weight: 9.3g

Nutrient

Value

  • Calories

    37.3 kCal

  • Total Carbs

    4.6 g

    • Net Carbs

      4.1 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81.8 mg

  • Iron

    0.7 mg

  • Magnesium

    10.2 mg

  • Phosphorus

    73.5 mg

  • Potassium

    37.2 mg

  • Sodium

    143.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    0.1 mcg

  • Folate

    16.4 mcg

  • Vitamin A

    61.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    12.2 mg

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