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Bean With Bacon Or Pork Soup

Carbs in Bean With Bacon Or Pork Soup

Bean With Bacon Or Pork Soup (1 cup) contains 22.8g total carbs, 15g net carbs, 5.9g fat, 7.9g protein, and 172 calories.

Net Carbs

15 g
Fiber

7.8 g
Total Carbs

22.8 g
Protein

7.9 g
Fats

5.9 g

172 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 253g

Nutrient

Value

Calories

172 kCal
Total Carbs

22.8 g
- Net Carbs
  
  15 g
- Fiber
  
  7.8 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7.9 g
Fat

6 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  2.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

83.5 mg
Iron

2.1 mg
Magnesium

45.5 mg
Phosphorus

131.6 mg
Potassium

404.8 mg
Sodium

956.3 mg
Zinc

1 mg
Copper

0.4 mg
Selenium

8.6 mcg
Folate

30.4 mcg
Vitamin A

45.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

1.5 mg
Vitamin D

0 mcg
Vitamin K

3.3 mcg
Vitamin E

1.2 mg
Choline

35.9 mg