#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

WENDYS, Ultimate Chicken Grill Sandwich

Carbs in WENDYS, Ultimate Chicken Grill Sandwich

WENDYS, Ultimate Chicken Grill Sandwich (1 item) contains 42.5g total carbs, 40g net carbs, 11.3g fat, 33.1g protein, and 403 calories.

Net Carbs

40 g
Fiber

2.5 g
Total Carbs

42.5 g
Protein

33.1 g
Fats

11.3 g

403 cals

Quantity

Serving Size

Serving Size: 1 item
Serving Weight: 225g

Nutrient

Value

Calories

402.8 kCal
Total Carbs

42.5 g
- Net Carbs
  
  40 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

33.1 g
Fat

11.3 g
- Monounsat. Fat
  
  3.3 g
- Polyunsat. Fat
  
  4.1 g
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Calcium

56.3 mg
Iron

3.5 mg
Magnesium

54 mg
Phosphorus

378 mg
Potassium

497.3 mg
Sodium

960.8 mg
Zinc

1.3 mg
Copper

0.2 mg
Selenium

70.4 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

9.4 mg
Vitamin B6

0.3 mg
Vitamin B12

0.7 mcg
Vitamin C

2.5 mg
Vitamin D

0 mcg
Vitamin K

20 mcg
Vitamin E

0 mg
Choline

0 mg