#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Barbecued Beef Ribs With Sauce

Carbs in Barbecued Beef Ribs With Sauce

Barbecued Beef Ribs With Sauce (1 small rib (yield after cooking, bone and fat removed)) contains 3.5g total carbs, 3.5g net carbs, 2.4g fat, 4.1g protein, and 54 calories.

  • Net Carbs

    3.5 g

  • Fiber

    0.1 g

  • Total Carbs

    3.5 g

  • Protein

    4.1 g

  • Fats

    2.4 g

54 cals

Nutritional Facts

  • Serving Size: 1 small rib (yield after cooking, bone and fat removed)
  • Serving Weight: 22g

Nutrient

Value

  • Calories

    53.9 kCal

  • Total Carbs

    3.6 g

    • Net Carbs

      3.5 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    2.4 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1 g

    • Cholesterol

      12.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.6 mg

  • Iron

    0.5 mg

  • Magnesium

    4.2 mg

  • Phosphorus

    32.8 mg

  • Potassium

    61.8 mg

  • Sodium

    117.3 mg

  • Zinc

    1.1 mg

  • Copper

    0 mg

  • Selenium

    3.1 mcg

  • Folate

    1.1 mcg

  • Vitamin A

    1.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    15.8 mg