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Ground Chuck

Carbs in Ground Chuck

Ground Chuck (1 oz, cooked) contains 0g total carbs, 0g net carbs, 5g fat, 7.2g protein, and 76 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

7.2 g
Fats

5 g

76 cals

Quantity

Serving Size

Serving Size: 1 oz, cooked
Serving Weight: 28.35g

Nutrient

Value

Calories

76.3 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

5 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  25.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

6.8 mg
Iron

0.7 mg
Magnesium

5.7 mg
Phosphorus

54.4 mg
Potassium

85.6 mg
Sodium

112.6 mg
Zinc

1.8 mg
Copper

0 mg
Selenium

6 mcg
Folate

2.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.8 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

22.7 mg