#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Red Hot Chili Peppers

Carbs in Red Hot Chili Peppers

Red Hot Chili Peppers (1 pepper) contains 4g total carbs, 3.3g net carbs, 0.2g fat, 0.8g protein, and 18 calories.

  • Net Carbs

    3.3 g

  • Fiber

    0.7 g

  • Total Carbs

    4 g

  • Protein

    0.8 g

  • Fats

    0.2 g

18 cals

Nutritional Facts

  • Serving Size: 1 pepper
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    18 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3.3 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.3 mg

  • Iron

    0.5 mg

  • Magnesium

    10.4 mg

  • Phosphorus

    19.4 mg

  • Potassium

    144.9 mg

  • Sodium

    4.1 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    10.4 mcg

  • Vitamin A

    21.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    64.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    5 mg