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Potatoes, French Fried, Steak Fries, Salt Added In Processing, Frozen, As Purchased

Carbs in Potatoes, French Fried, Steak Fries, Salt Added In Processing, Frozen, As Purchased

Potatoes, French Fried, Steak Fries, Salt Added In Processing, Frozen, As Purchased (1 10 strip) contains 36.1g total carbs, 33.1g net carbs, 5.2g fat, 3.4g protein, and 204 calories.

  • Net Carbs

    33.1 g

  • Fiber

    2.9 g

  • Total Carbs

    36.1 g

  • Protein

    3.4 g

  • Fats

    5.2 g

204 cals

Nutritional Facts

  • Serving Size: 1 10 strip
  • Serving Weight: 153.38g

Nutrient

Value

  • Calories

    204 kCal

  • Total Carbs

    36.1 g

    • Net Carbs

      33.2 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    5.2 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.8 mg

  • Iron

    1 mg

  • Magnesium

    32.2 mg

  • Phosphorus

    119.6 mg

  • Potassium

    613.5 mg

  • Sodium

    486.2 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    58.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    28.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.8 mcg

  • Vitamin E

    0.1 mg

  • Choline

    0 mg

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