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Cheese, Swiss, Jarlsburg

Carbs in Cheese, Swiss, Jarlsburg

Cheese, Swiss, Jarlsburg (1 slice (1 oz)) contains 1.5g total carbs, 1.5g net carbs, 7.9g fat, 7.6g protein, and 108 calories.

Net Carbs

1.5 g
Fiber

0 g
Total Carbs

1.5 g
Protein

7.6 g
Fats

7.9 g

108 cals

Quantity

Serving Size

Serving Size: 1 slice (1 oz)
Serving Weight: 28.35g

Nutrient

Value

Calories

107.7 kCal
Total Carbs

1.5 g
- Net Carbs
  
  1.5 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

7.6 g
Fat

7.9 g
- Monounsat. Fat
  
  2.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  26.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

224.3 mg
Iron

0.1 mg
Magnesium

10.8 mg
Phosphorus

160.7 mg
Potassium

21.8 mg
Sodium

54.4 mg
Zinc

1.2 mg
Copper

0 mg
Selenium

5.2 mcg
Folate

1.7 mcg
Vitamin A

62.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

1 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg
Choline

4.4 mg