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Grapefruit

Carbs in Grapefruit

Grapefruit (1 cup, sections with juice) contains 24.5g total carbs, 20.8g net carbs, 0.3g fat, 1.8g protein, and 97 calories.

Net Carbs

20.8 g
Fiber

3.7 g
Total Carbs

24.5 g
Protein

1.8 g
Fats

0.3 g

97 cals

Quantity

Serving Size

Serving Size: 1 cup, sections with juice
Serving Weight: 230g

Nutrient

Value

Calories

96.6 kCal
Total Carbs

24.5 g
- Net Carbs
  
  20.8 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  15.9 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

50.6 mg
Iron

0.2 mg
Magnesium

20.7 mg
Phosphorus

41.4 mg
Potassium

310.5 mg
Sodium

0 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.2 mcg
Folate

29.9 mcg
Vitamin A

133.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

71.8 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.3 mg
Choline

18.4 mg