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Beef With Tomato-based Sauce (mixture)

Carbs in Beef With Tomato-based Sauce (mixture)

Beef With Tomato-based Sauce (mixture) (1 cup) contains 9.7g total carbs, 7.7g net carbs, 22.9g fat, 34.5g protein, and 386 calories.

Net Carbs

7.7 g
Fiber

2 g
Total Carbs

9.7 g
Protein

34.5 g
Fats

22.9 g

386 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 249g

Nutrient

Value

Calories

386 kCal
Total Carbs

9.7 g
- Net Carbs
  
  7.7 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

34.5 g
Fat

22.9 g
- Monounsat. Fat
  
  10 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  8.3 g
- Cholesterol
  
  112.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

69.7 mg
Iron

4.7 mg
Magnesium

47.3 mg
Phosphorus

286.4 mg
Potassium

796.8 mg
Sodium

1015.9 mg
Zinc

8.2 mg
Copper

0.3 mg
Selenium

28.6 mcg
Folate

19.9 mcg
Vitamin A

19.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

7.8 mg
Vitamin B6

0.6 mg
Vitamin B12

3.3 mcg
Vitamin C

13.5 mg
Vitamin D

0.3 mcg
Vitamin K

9 mcg
Vitamin E

2.3 mg
Choline

106.6 mg