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Doughnut, Chocolate Cream-filled

Carbs in Doughnut, Chocolate Cream-filled

Doughnut, Chocolate Cream-filled (1 doughnut) contains 28.4g total carbs, 27.3g net carbs, 10.1g fat, 3.6g protein, and 219 calories.

  • Net Carbs

    27.3 g

  • Fiber

    1.2 g

  • Total Carbs

    28.4 g

  • Protein

    3.6 g

  • Fats

    10.1 g

219 cals

Nutritional Facts

  • Serving Size: 1 doughnut
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    219.1 kCal

  • Total Carbs

    28.4 g

    • Net Carbs

      27.3 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      11.6 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    10.1 g

    • Monounsat. Fat

      5.2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      3 g

    • Cholesterol

      16.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38.4 mg

  • Iron

    1.9 mg

  • Magnesium

    11.7 mg

  • Phosphorus

    82.6 mg

  • Potassium

    72.2 mg

  • Sodium

    210 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    8.5 mcg

  • Folate

    55.3 mcg

  • Vitamin A

    8.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    0.7 mg

  • Choline

    16.4 mg