#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cornbread Muffin, Stick, Round

Carbs in Cornbread Muffin, Stick, Round

Cornbread Muffin, Stick, Round (1 small) contains 33.6g total carbs, 31.4g net carbs, 5.5g fat, 3.9g protein, and 201 calories.

  • Net Carbs

    31.4 g

  • Fiber

    2.2 g

  • Total Carbs

    33.6 g

  • Protein

    3.9 g

  • Fats

    5.5 g

201 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    201.3 kCal

  • Total Carbs

    33.6 g

    • Net Carbs

      31.4 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    5.5 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      17.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    48.8 mg

  • Iron

    1.9 mg

  • Magnesium

    21.1 mg

  • Phosphorus

    187.4 mg

  • Potassium

    45.5 mg

  • Sodium

    343.9 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    10 mcg

  • Folate

    52.8 mcg

  • Vitamin A

    34.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0.5 mg

  • Choline

    34.1 mg