Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Peach, Spiced

Carbs in Peach, Spiced

Peach, Spiced (1 cup) contains 49.8g total carbs, 46.6g net carbs, 0.2g fat, 1g protein, and 186 calories.

  • Net Carbs

    46.6 g

  • Fiber

    3.2 g

  • Total Carbs

    49.8 g

  • Protein

    1 g

  • Fats

    0.2 g

186 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    186 kCal

  • Total Carbs

    49.8 g

    • Net Carbs

      46.6 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      46.6 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.9 mg

  • Iron

    0.7 mg

  • Magnesium

    17.4 mg

  • Phosphorus

    22.3 mg

  • Potassium

    210.8 mg

  • Sodium

    9.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Selenium

    0.7 mcg

  • Folate

    7.4 mcg

  • Vitamin A

    39.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    13.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.2 mcg

  • Vitamin E

    1.2 mg

  • Choline

    10.2 mg

Similar Foods