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Carbs in Peeled Cucumber
Peeled Cucumber (1 cup, pared chopped) contains 2.9g total carbs, 1.9g net carbs, 0.2g fat, 0.8g protein, and 16 calories.
Net Carbs
1.9 g
Fiber
0.9 g
Total Carbs
2.9 g
Protein
0.8 g
Fats
0.2 g
16 cals
Nutritional Facts
- Serving Size: 1 cup, pared chopped
- Serving Weight: 133g
Nutrient
Value
Calories
16 kCal
Total Carbs
2.9 g
Net Carbs
1.9 g
Fiber
0.9 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
0.8 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
18.6 mg
Iron
0.3 mg
Magnesium
16 mg
Phosphorus
27.9 mg
Potassium
180.9 mg
Sodium
2.7 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
0.1 mcg
Folate
18.6 mcg
Vitamin A
5.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
4.3 mg
Vitamin D
0 mcg
Vitamin K
9.6 mcg
Vitamin E
0 mg
Choline
8 mg
