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Carbs in Pork Rinds
Pork Rinds (1 oz) contains 0g total carbs, 0g net carbs, 8.9g fat, 17.4g protein, and 154 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
17.4 g
Fats
8.9 g
154 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
154.2 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
17.4 g
Fat
8.9 g
Monounsat. Fat
4.2 g
Polyunsat. Fat
1 g
Saturated Fat
3.2 g
Cholesterol
26.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
8.5 mg
Iron
0.3 mg
Magnesium
3.1 mg
Phosphorus
24.1 mg
Potassium
36 mg
Sodium
521.1 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
11.6 mcg
Folate
0 mcg
Vitamin A
3.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0 mg
Vitamin B12
0.2 mcg
Vitamin C
0.1 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.2 mg
Choline
46.8 mg
