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Carbs in Falafil
Falafil (1 patty (approx 2-1/4 in. dia)) contains 5.4g total carbs, 3.2g net carbs, 3g fat, 2.3g protein, and 57 calories.
Net Carbs
3.2 g
Fiber
2.2 g
Total Carbs
5.4 g
Protein
2.3 g
Fats
3 g
57 cals
Nutritional Facts
- Serving Size: 1 patty (approx 2-1/4 in. dia)
- Serving Weight: 17g
Nutrient
Value
Calories
56.6 kCal
Total Carbs
5.4 g
Net Carbs
3.2 g
Fiber
2.2 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
2.3 g
Fat
3 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
1.3 g
Saturated Fat
0.4 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.4 mg
Iron
0.5 mg
Magnesium
13.1 mg
Phosphorus
32.1 mg
Potassium
68.3 mg
Sodium
79.4 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
0.8 mcg
Folate
13.3 mcg
Vitamin A
0.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0.3 mg
Vitamin D
0 mcg
Vitamin K
4.2 mcg
Vitamin E
0.4 mg
Choline
8.5 mg
