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Dry Roasted Cashew Nuts

Carbs in Dry Roasted Cashew Nuts

Dry Roasted Cashew Nuts (1 cup) contains 44.8g total carbs, 40.7g net carbs, 63.5g fat, 21g protein, and 786 calories.

Net Carbs

40.7 g
Fiber

4.1 g
Total Carbs

44.8 g
Protein

21 g
Fats

63.5 g

786 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 137g

Nutrient

Value

Calories

786.4 kCal
Total Carbs

44.8 g
- Net Carbs
  
  40.7 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  6.9 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

63.5 g
- Monounsat. Fat
  
  37.4 g
- Polyunsat. Fat
  
  10.7 g
- Saturated Fat
  
  12.6 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

61.7 mg
Iron

8.2 mg
Magnesium

356.2 mg
Phosphorus

671.3 mg
Potassium

774.1 mg
Sodium

876.8 mg
Zinc

7.7 mg
Copper

3 mg
Selenium

16 mcg
Folate

94.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

47.5 mcg
Vitamin E

1.3 mg
Choline

83.6 mg