#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Stuffed Tomato, With Rice And Meat

Carbs in Stuffed Tomato, With Rice And Meat

Stuffed Tomato, With Rice And Meat (1 tomato with filling) contains 14.7g total carbs, 13.2g net carbs, 6.1g fat, 7.1g protein, and 142 calories.

Net Carbs

13.2 g
Fiber

1.5 g
Total Carbs

14.7 g
Protein

7.1 g
Fats

6.1 g

142 cals

Quantity

Serving Size

Serving Size: 1 tomato with filling
Serving Weight: 149g

Nutrient

Value

Calories

141.6 kCal
Total Carbs

14.7 g
- Net Carbs
  
  13.3 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

6.1 g
- Monounsat. Fat
  
  2.7 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  17.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

20.9 mg
Iron

1.3 mg
Magnesium

20.9 mg
Phosphorus

80.5 mg
Potassium

320.4 mg
Sodium

436.6 mg
Zinc

1.6 mg
Copper

0.1 mg
Selenium

7 mcg
Folate

32.8 mcg
Vitamin A

64.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.1 mg
Vitamin B6

0.2 mg
Vitamin B12

0.5 mcg
Vitamin C

15.4 mg
Vitamin D

0.2 mcg
Vitamin K

11.5 mcg
Vitamin E

0.9 mg
Choline

22.4 mg