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Roast Chicken

Carbs in Roast Chicken

Roast Chicken (1 unit, (yield from 1 lb ready-to-cook chicken)) contains 0g total carbs, 0g net carbs, 28.1g fat, 50.3g protein, and 468 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

50.3 g
Fats

28.1 g

468 cals

Quantity

Serving Size

Serving Size: 1 unit, (yield from 1 lb ready-to-cook chicken)
Serving Weight: 210g

Nutrient

Value

Calories

468.3 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

50.3 g
Fat

28.1 g
- Monounsat. Fat
  
  11.3 g
- Polyunsat. Fat
  
  6.1 g
- Saturated Fat
  
  7.9 g
- Cholesterol
  
  159.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

25.2 mg
Iron

2.7 mg
Magnesium

42 mg
Phosphorus

375.9 mg
Potassium

443.1 mg
Sodium

153.3 mg
Zinc

3.1 mg
Copper

0.1 mg
Selenium

49.6 mcg
Folate

10.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

15.6 mg
Vitamin B6

0.7 mg
Vitamin B12

0.6 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg