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Roasted Pistachio Nuts

Carbs in Roasted Pistachio Nuts

Roasted Pistachio Nuts (1 cup) contains 32.8g total carbs, 20.2g net carbs, 56.3g fat, 26.2g protein, and 696 calories.

  • Net Carbs

    20.2 g

  • Fiber

    12.6 g

  • Total Carbs

    32.8 g

  • Protein

    26.2 g

  • Fats

    56.3 g

696 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 122.53g

Nutrient

Value

  • Calories

    696 kCal

  • Total Carbs

    32.8 g

    • Net Carbs

      20.2 g

    • Fiber

      12.6 g

    • Starch

      -

    • Sugar

      9.6 g

    • Sugar Alcohols

      -

  • Protein

    26.2 g

  • Fat

    56.3 g

    • Monounsat. Fat

      29.7 g

    • Polyunsat. Fat

      17 g

    • Saturated Fat

      6.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    134.8 mg

  • Iron

    5.2 mg

  • Magnesium

    147 mg

  • Phosphorus

    594.3 mg

  • Potassium

    1276.8 mg

  • Sodium

    496.3 mg

  • Zinc

    2.8 mg

  • Copper

    1.6 mg

  • Selenium

    11.4 mcg

  • Folate

    61.3 mcg

  • Vitamin A

    15.9 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    1.6 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16.2 mcg

  • Vitamin E

    2.4 mg

  • Choline

    87 mg