Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cocoa Powder

Carbs in Cocoa Powder

Cocoa Powder (1 cup) contains 50.1g total carbs, 24.5g net carbs, 11.3g fat, 15.6g protein, and 189 calories.

  • Net Carbs

    24.5 g

  • Fiber

    25.6 g

  • Total Carbs

    50.1 g

  • Protein

    15.6 g

  • Fats

    11.3 g

189 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    189.2 kCal

  • Total Carbs

    50.1 g

    • Net Carbs

      24.5 g

    • Fiber

      25.6 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    15.6 g

  • Fat

    11.3 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      6.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    95.5 mg

  • Iron

    13.4 mg

  • Magnesium

    409.4 mg

  • Phosphorus

    626.1 mg

  • Potassium

    2157.7 mg

  • Sodium

    16.3 mg

  • Zinc

    5.5 mg

  • Copper

    3.1 mg

  • Selenium

    11.4 mcg

  • Folate

    27.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    9.5 mg

Similar Foods