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Carbs in Spirulina
Spirulina (1 cup) contains 48.8g total carbs, 42.9g net carbs, 7.5g fat, 57.2g protein, and 376 calories.
Net Carbs
42.9 g
Fiber
5.9 g
Total Carbs
48.8 g
Protein
57.2 g
Fats
7.5 g
376 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 128g
Nutrient
Value
Calories
376.3 kCal
Total Carbs
48.8 g
Net Carbs
42.9 g
Fiber
5.9 g
Starch
-
Sugar
3.9 g
Sugar Alcohols
-
Protein
57.2 g
Fat
7.5 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
2 g
Saturated Fat
2.6 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
314.9 mg
Iron
34.2 mg
Magnesium
433.9 mg
Phosphorus
130.6 mg
Potassium
1669.1 mg
Sodium
1039.4 mg
Zinc
3.8 mg
Copper
6.1 mg
Selenium
9.2 mcg
Folate
276.5 mcg
Vitamin A
28.2 mcg
Vit B1 (Thiamin)
2.3 mg
Vit B2 (Riboflavin)
3.6 mg
Vit B3 (Niacin)
12.4 mg
Vitamin B6
0.5 mg
Vitamin B12
0 mcg
Vitamin C
9.7 mg
Vitamin D
0 mcg
Vitamin K
32.3 mcg
Vitamin E
6.4 mg
Choline
83.6 mg
