#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cream Substitute, Fat Free, Flavored, Liquid

Carbs in Cream Substitute, Fat Free, Flavored, Liquid

Cream Substitute, Fat Free, Flavored, Liquid (1 cup) contains 22g total carbs, 22g net carbs, 8.5g fat, 1.9g protein, and 172 calories.

  • Net Carbs

    22 g

  • Fiber

    0 g

  • Total Carbs

    22 g

  • Protein

    1.9 g

  • Fats

    8.5 g

172 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 242g

Nutrient

Value

  • Calories

    171.8 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    8.5 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.4 mg

  • Iron

    1.4 mg

  • Magnesium

    0 mg

  • Phosphorus

    181.5 mg

  • Potassium

    428.3 mg

  • Sodium

    145.2 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    2.2 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0.7 mg

  • Choline

    0 mg