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Pasta With Vegetables, No Sauce Or Dressing, Spaghetti

Carbs in Pasta With Vegetables, No Sauce Or Dressing, Spaghetti

Pasta With Vegetables, No Sauce Or Dressing, Spaghetti (1 cup) contains 57g total carbs, 51.3g net carbs, 8g fat, 10.9g protein, and 345 calories.

Net Carbs

51.3 g
Fiber

5.7 g
Total Carbs

57 g
Protein

10.9 g
Fats

8 g

345 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 248g

Nutrient

Value

Calories

344.7 kCal
Total Carbs

57 g
- Net Carbs
  
  51.3 g
- Fiber
  
  5.7 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

10.9 g
Fat

8 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  2.6 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

37.2 mg
Iron

2.6 mg
Magnesium

42.2 mg
Phosphorus

131.4 mg
Potassium

248 mg
Sodium

882.9 mg
Zinc

1.1 mg
Copper

0.2 mg
Selenium

42.7 mcg
Folate

148.8 mcg
Vitamin A

347.2 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

16.4 mg
Vitamin D

0.3 mcg
Vitamin K

50.1 mcg
Vitamin E

1.6 mg
Choline

30.3 mg