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Beef, Retail Cuts, Separable Fat, Raw

Carbs in Beef, Retail Cuts, Separable Fat, Raw

Beef, Retail Cuts, Separable Fat, Raw (1 oz) contains 0g total carbs, 0g net carbs, 20.1g fat, 2.3g protein, and 191 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

2.3 g
Fats

20.1 g

191 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

191.1 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

20.1 g
- Monounsat. Fat
  
  8.8 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  8.4 g
- Cholesterol
  
  28.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

7.4 mg
Iron

0.2 mg
Magnesium

1.4 mg
Phosphorus

17.3 mg
Potassium

27.2 mg
Sodium

7.4 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

1.9 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

1 mcg
Vitamin E

0 mg
Choline

0 mg