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Tomato Relish

Carbs in Tomato Relish

Tomato Relish (1 cup) contains 112.6g total carbs, 106.8g net carbs, 0.8g fat, 4.8g protein, and 477 calories.

  • Net Carbs

    106.8 g

  • Fiber

    5.8 g

  • Total Carbs

    112.6 g

  • Protein

    4.8 g

  • Fats

    0.8 g

477 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 320g

Nutrient

Value

  • Calories

    476.8 kCal

  • Total Carbs

    112.6 g

    • Net Carbs

      106.8 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      102.9 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    144 mg

  • Iron

    2.8 mg

  • Magnesium

    57.6 mg

  • Phosphorus

    128 mg

  • Potassium

    1040 mg

  • Sodium

    7574.4 mg

  • Zinc

    0.6 mg

  • Copper

    0.4 mg

  • Selenium

    2.6 mcg

  • Folate

    51.2 mcg

  • Vitamin A

    166.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    154.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    33 mcg

  • Vitamin E

    2.1 mg

  • Choline

    31.4 mg

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