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Cream Of Broccoli Soup

Carbs in Cream Of Broccoli Soup

Cream Of Broccoli Soup (1 cup) contains 18.2g total carbs, 16g net carbs, 10.5g fat, 8.3g protein, and 194 calories.

  • Net Carbs

    16 g

  • Fiber

    2.1 g

  • Total Carbs

    18.2 g

  • Protein

    8.3 g

  • Fats

    10.5 g

194 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 237g

Nutrient

Value

  • Calories

    194.3 kCal

  • Total Carbs

    18.2 g

    • Net Carbs

      16 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      10.2 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    10.5 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      4.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    248.9 mg

  • Iron

    0.8 mg

  • Magnesium

    35.6 mg

  • Phosphorus

    232.3 mg

  • Potassium

    476.4 mg

  • Sodium

    725.2 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    8.8 mcg

  • Folate

    83 mcg

  • Vitamin A

    52.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    40.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    99.8 mcg

  • Vitamin E

    2.2 mg

  • Choline

    47.2 mg

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