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Beans, Lima, Immature, Canned, Low Sodium, Fat Not Added In Cooking

Carbs in Beans, Lima, Immature, Canned, Low Sodium, Fat Not Added In Cooking

Beans, Lima, Immature, Canned, Low Sodium, Fat Not Added In Cooking (1 cup) contains 23.2g total carbs, 16.9g net carbs, 0.5g fat, 7.1g protein, and 124 calories.

  • Net Carbs

    16.9 g

  • Fiber

    6.3 g

  • Total Carbs

    23.2 g

  • Protein

    7.1 g

  • Fats

    0.5 g

124 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 174g

Nutrient

Value

  • Calories

    123.5 kCal

  • Total Carbs

    23.2 g

    • Net Carbs

      16.9 g

    • Fiber

      6.3 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    7.1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    48.7 mg

  • Iron

    2.8 mg

  • Magnesium

    59.2 mg

  • Phosphorus

    123.5 mg

  • Potassium

    495.9 mg

  • Sodium

    7 mg

  • Zinc

    1.1 mg

  • Copper

    0.3 mg

  • Selenium

    1.9 mcg

  • Folate

    27.8 mcg

  • Vitamin A

    13.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    15.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6.3 mcg

  • Vitamin E

    0.5 mg

  • Choline

    44 mg

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