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Pasta With Carbonara Sauce

Carbs in Pasta With Carbonara Sauce

Pasta With Carbonara Sauce (1 cup) contains 49.1g total carbs, 46.1g net carbs, 18.6g fat, 19.6g protein, and 446 calories.

  • Net Carbs

    46.1 g

  • Fiber

    3 g

  • Total Carbs

    49.1 g

  • Protein

    19.6 g

  • Fats

    18.6 g

446 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 201g

Nutrient

Value

  • Calories

    446.2 kCal

  • Total Carbs

    49.1 g

    • Net Carbs

      46.1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    19.6 g

  • Fat

    18.6 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      9.3 g

    • Cholesterol

      144.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    166.8 mg

  • Iron

    2.6 mg

  • Magnesium

    40.2 mg

  • Phosphorus

    273.4 mg

  • Potassium

    186.9 mg

  • Sodium

    576.9 mg

  • Zinc

    1.8 mg

  • Copper

    0.2 mg

  • Selenium

    54.7 mcg

  • Folate

    124.6 mcg

  • Vitamin A

    138.7 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.6 mg

  • Choline

    84.6 mg

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