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Cashew Nuts

Carbs in Cashew Nuts

Cashew Nuts (1 cup, roasted) contains 39.2g total carbs, 34.9g net carbs, 62.1g fat, 21.9g protein, and 755 calories.

Net Carbs

34.9 g
Fiber

4.3 g
Total Carbs

39.2 g
Protein

21.9 g
Fats

62.1 g

755 cals

Quantity

Serving Size

Serving Size: 1 cup, roasted
Serving Weight: 130g

Nutrient

Value

Calories

755.3 kCal
Total Carbs

39.2 g
- Net Carbs
  
  34.9 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  6.5 g
- Sugar Alcohols
  
  -
Protein

21.9 g
Fat

62.1 g
- Monounsat. Fat
  
  33.7 g
- Polyunsat. Fat
  
  11.1 g
- Saturated Fat
  
  11 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

55.9 mg
Iron

7.9 mg
Magnesium

354.9 mg
Phosphorus

690.3 mg
Potassium

821.6 mg
Sodium

400.4 mg
Zinc

7 mg
Copper

2.7 mg
Selenium

26.4 mcg
Folate

32.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

0.4 mg
Vitamin D

0 mcg
Vitamin K

45.1 mcg
Vitamin E

1.2 mg
Choline

79.3 mg