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Neufchatel Cheese

Carbs in Neufchatel Cheese

Neufchatel Cheese (1 cup) contains 9.4g total carbs, 9.4g net carbs, 79.4g fat, 13.8g protein, and 793 calories.

Net Carbs

9.4 g
Fiber

0 g
Total Carbs

9.4 g
Protein

13.8 g
Fats

79.4 g

793 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 232g

Nutrient

Value

Calories

793.4 kCal
Total Carbs

9.4 g
- Net Carbs
  
  9.4 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  7.5 g
- Sugar Alcohols
  
  -
Protein

13.8 g
Fat

79.4 g
- Monounsat. Fat
  
  20 g
- Polyunsat. Fat
  
  3.3 g
- Saturated Fat
  
  44.8 g
- Cholesterol
  
  255.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

227.4 mg
Iron

0.9 mg
Magnesium

20.9 mg
Phosphorus

245.9 mg
Potassium

320.2 mg
Sodium

744.7 mg
Zinc

1.2 mg
Copper

0 mg
Selenium

5.6 mcg
Folate

25.5 mcg
Vitamin A

849.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.6 mcg
Vitamin C

0 mg
Vitamin D

1.4 mcg
Vitamin K

6.7 mcg
Vitamin E

0.7 mg
Choline

63.1 mg