#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sausage and peppers

Carbs in Sausage and peppers

Sausage and peppers (1 cup) contains 7.5g total carbs, 6.9g net carbs, 31.9g fat, 22.6g protein, and 411 calories.

  • Net Carbs

    6.9 g

  • Fiber

    0.6 g

  • Total Carbs

    7.5 g

  • Protein

    22.6 g

  • Fats

    31.9 g

411 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 154g

Nutrient

Value

  • Calories

    411.2 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      6.9 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    22.6 g

  • Fat

    31.9 g

    • Monounsat. Fat

      14.9 g

    • Polyunsat. Fat

      4.1 g

    • Saturated Fat

      11.3 g

    • Cholesterol

      66.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.7 mg

  • Iron

    1.8 mg

  • Magnesium

    23.1 mg

  • Phosphorus

    195.6 mg

  • Potassium

    398.9 mg

  • Sodium

    1336.7 mg

  • Zinc

    2.8 mg

  • Copper

    0.1 mg

  • Selenium

    25.7 mcg

  • Folate

    9.2 mcg

  • Vitamin A

    16.9 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    23.9 mg

  • Vitamin D

    1.2 mcg

  • Vitamin K

    7.7 mcg

  • Vitamin E

    0.5 mg

  • Choline

    93.6 mg