#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Vienna Bread

Carbs in Vienna Bread

Vienna Bread (1 cup, crumbs) contains 25.4g total carbs, 24.3g net carbs, 0.8g fat, 5.3g protein, and 130 calories.

Net Carbs

24.3 g
Fiber

1.1 g
Total Carbs

25.4 g
Protein

5.3 g
Fats

0.8 g

130 cals

Quantity

Serving Size

Serving Size: 1 cup, crumbs
Serving Weight: 45g

Nutrient

Value

Calories

130.1 kCal
Total Carbs

25.4 g
- Net Carbs
  
  24.3 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

0.8 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

19.8 mg
Iron

1.6 mg
Magnesium

12.6 mg
Phosphorus

51.3 mg
Potassium

57.6 mg
Sodium

292.5 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

12.2 mcg
Folate

66.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

6.7 mg